When news headlines say “the market was up today,” they usually point to a stock market index.
Indexes act as scoreboards for parts of the market, but they are not investments by themselves.
This article explains how stock market indexes work in simple terms.
It draws on definitions from the SEC’s Investor.gov, FINRA, and large firms such as Schwab and Vanguard.
It is educational only and not investment advice.
What is a stock market index?
The SEC’s Investor.gov defines a market index as a measurement of the performance of a specific “basket” of stocks that represents a particular market or sector of the U.S. economy.
Classic examples include:
- Dow Jones Industrial Average (DJIA) – 30 large “blue chip” U.S. companies
- S&P 500 Index – about 500 large U.S. companies
- Total-market indexes – broad baskets that cover most U.S. listed stocks
An index is:
- A list of securities that meet specific rules
- A formula that converts their prices into a single number
You cannot invest directly in an index. Investor.gov stresses this point and explains that index funds and ETFs provide an indirect way to follow those benchmarks.
On saveurs.xyz, the article What Is an Index Fund? explains how funds use indexes as their target.
Why indexes exist
Indexes give investors a way to:
- Summarize how a market segment performs
- Compare different parts of the market
- Benchmark funds and strategies over time
Schwab notes that indexes such as the Dow, S&P 500, and Nasdaq Composite help people see how different slices of the market behave, even if they never buy a single stock.
FINRA adds that a broad index can show how the “market as a whole” responds to economic conditions like interest rates or growth.
In practice, indexes answer questions like:
- “How did large U.S. companies do this year?”
- “How did tech stocks do compared with the overall market?”
They provide a reference point for performance and risk.
How indexes choose which stocks to include
Each index follows a rulebook.That rulebook sets the universe and the selection criteria.
Common choices include:
- Market size (market capitalization) – for example, “largest 500 U.S. companies”
- Listing location – stocks listed on major U.S. exchanges
- Sector or industry – such as technology, health care, or financials
- Style – such as “growth” or “value” stocks
FINRA’s discussion of traditional versus non-traditional indexes notes that most broad indexes use clear, rules-based methods tied to size, price, sector, or other simple traits.
Index providers—such as S&P Dow Jones Indices, FTSE Russell, or CRSP—apply those rules on a regular schedule.
They:
- Add stocks that now meet the rules
- Remove stocks that no longer qualify
- Adjust for events like mergers or spin-offs
This reconstitution process keeps the index aligned with its design.
How index weights are set
Indexes do not just list names.
They also decide how much each stock counts in the calculation.
The most common methods are:
- Market-capitalization weighting
- Each stock’s weight matches its total market value (share price × shares outstanding).
- Larger companies have a bigger effect on the index.
- The S&P 500 and many total-market indexes use this method.
- Price weighting
- Stocks with higher share prices carry more weight.
- The Dow Jones Industrial Average uses a price-weighted formula.
- Equal weighting
- Every stock gets the same weight.
- This design gives smaller companies more influence than a cap-weighted index.
- Factor or custom weighting
- Weights depend on rules such as volatility, dividends, or fundamentals.
- FINRA calls these non-traditional indexes and highlights that they can behave very differently from broad market-cap benchmarks.
Schwab’s education materials point out that weighting choices can skew index behavior. A handful of very large companies can drive performance in a cap-weighted benchmark.
How index values are calculated
Once the components and weights are set, the index provider calculates a single number.
In simple terms:
- Multiply each stock’s price by its weight
- Add those values
- Divide by a divisor chosen by the index provider
The divisor adjusts for:
- Stock splits
- Changes in the list of companies
- Other events that would otherwise distort the series
You do not see the divisor in daily news.
You see only the final index value, such as “S&P 500 at 6,900” or “Dow at 48,000.”
The percent change matters more than the absolute level:
- If an index moves from 4,000 to 4,080, that is a 2% gain.
- If it moves from 4,000 to 3,920, that is a 2% loss.
Investor.gov stresses that indexes measure performance of a basket, not the performance of a single stock.
Different types of stock indexes
Indexes cover many slices of the market.
A few broad categories:
- Total-market indexes
- Represent almost all listed stocks in a country.
- Example: CRSP US Total Market Index, tracked by Vanguard Total Stock Market ETF (VTI).
- Large-, mid-, and small-cap indexes
- Break the market into size buckets.
- Examples: S&P 500 (large), S&P MidCap 400, Russell 2000 (small).
- Sector and industry indexes
- Focus on specific sectors such as technology, health care, or energy.
- FINRA notes that sector classification systems like GICS are a common way to group stocks.
- Style indexes
- Separate stocks into “value” and “growth” baskets based on fundamentals such as earnings or book value.
- Thematic or custom indexes
- Track narrower themes (for example, clean energy or cybersecurity).
- These fall into the non-traditional category and may be more concentrated.
Each index has its own risk profile, based on how focused or broad it is.
How indexes connect to funds and ETFs
Indexes themselves remain calculations.
Funds and ETFs use them as targets.
Vanguard and Schwab explain that index funds and index ETFs aim to follow a chosen benchmark as closely as possible, before fees and costs.
For example:
- Vanguard Total Stock Market ETF seeks to track the CRSP US Total Market Index.
- Schwab Total Stock Market Index Fund (SWTSX) seeks to track a Dow Jones U.S. total-market index.
How people use indexes as benchmarks
Indexes often serve as yardsticks for performance.
Common examples:
- A U.S. large-cap stock fund compares itself to the S&P 500.
- A global equity fund compares itself to a world or international index.
Schwab notes that indexes summarize how a group of stocks behaves, which helps investors judge whether a portfolio moved differently from the market segment it targets.
From an educational standpoint, benchmarks help answer:
- “Did this portfolio move broadly with its chosen market segment?”
- “Was the difference due to fees, strategy, or chance?”
On saveurs.xyz, What Is a Diversified Portfolio? shows how multiple asset classes and regions fit together around such benchmarks.
Limits and quirks of stock indexes
Indexes are useful, but they have limitations.
Schwab’s article on index limitations highlights several key points:
- Concentration in a few large companies
- In a cap-weighted index, a small group of very large stocks can drive most of the return.
- This can create more concentration risk than the index label suggests.
- Sector tilts
- Certain sectors may dominate at different times.
- For example, technology stocks can become a large share of a broad index after long periods of strong performance.
- Different construction rules
- Two indexes that sound similar can behave differently because they define their universe and weights in different ways.
- Not a full picture of risk
- Indexes show price moves.
- They do not capture every risk factor, such as liquidity or company-specific events.
FINRA and Investor.gov both remind investors that indexes move with the underlying market. They can rise or fall with economic conditions, interest rates, and overall sentiment.
For a broader look at how interest rates connect with markets, see:
Interest Rates and Financial Markets: A Simple Guide to Their Relationship.
New developments: direct indexing
FINRA’s 2025 overview of direct indexing describes a related idea. Instead of buying a fund, an investor owns many of the individual stocks in an index directly, while a service tries to keep the overall portfolio close to the benchmark.
Direct indexing:
- Still uses an index as a target
- Allows customization, such as excluding certain stocks
- May offer tax-management features, but also adds complexity and specific risks
The concept shows how important indexes have become: they serve not only as benchmarks for funds, but also as templates for more tailored portfolios.
Conclusion
Stock market indexes measure how a specific basket of stocks performs, using clear inclusion rules and weighting methods to turn many prices into a single number.
SEC and FINRA education, along with materials from firms such as Schwab and Vanguard, describe indexes as tools for summarizing markets, building benchmarks, and guiding index funds and ETFs—not as investments on their own.
For beginners, the key is to see indexes as scoreboards and blueprints: they show how a segment of the market moves and provide a structure that funds can follow, while the real investment risk still comes from the underlying companies, sectors, and economic forces that those indexes represent.
